What is HeART Coaching?
HeART coaching combines group coaching with mixed media art. (No art experience or creativity required.)
We believe in the power of creativity and finding the right questions to help women move forward in life.
We also believe that out of the heart flow the issues of life.
This means that real and lasting transformation is a result of heart work. Yes…cognitively knowing the right answer is important, but real and lasting change comes from experientially (body, soul and spirit) embodying truth.
We believe that art is a great way to unlock what’s in the heart. Art helps create clarity and intentionality, and it unlocks a part of our souls in the process. (And it's fun, too!)
Life coaching is a process that helps facilitate movement between where we are in life to where we want to be. It involves examining what is going on right now, clarifying what it is you want, identifying obstacles that might get in the way and choosing a course of action to get where you want to go. All of this works together to create a preferred future.
So— We’ve taken art and coaching and brought them together to create a powerful experience.
HeART coaching workshops started in 2013 with workshops around art journaling and later expanded to Word of the Year workshops. Now we also offer seasonal workshops with different themes surrounding the challenges and opportunities women face.
We invite you to come…play with us and see what unfolds. Plus, you will take home your very own unique mixed media art piece to help you stay on course.
We believe in the power of creativity and finding the right questions to help women move forward in life.
We also believe that out of the heart flow the issues of life.
This means that real and lasting transformation is a result of heart work. Yes…cognitively knowing the right answer is important, but real and lasting change comes from experientially (body, soul and spirit) embodying truth.
We believe that art is a great way to unlock what’s in the heart. Art helps create clarity and intentionality, and it unlocks a part of our souls in the process. (And it's fun, too!)
Life coaching is a process that helps facilitate movement between where we are in life to where we want to be. It involves examining what is going on right now, clarifying what it is you want, identifying obstacles that might get in the way and choosing a course of action to get where you want to go. All of this works together to create a preferred future.
So— We’ve taken art and coaching and brought them together to create a powerful experience.
HeART coaching workshops started in 2013 with workshops around art journaling and later expanded to Word of the Year workshops. Now we also offer seasonal workshops with different themes surrounding the challenges and opportunities women face.
We invite you to come…play with us and see what unfolds. Plus, you will take home your very own unique mixed media art piece to help you stay on course.
